Our Lives Our Stories is a global anthology of abuse survivors’ stories and recovery tools. You are invited to join a global movement of individuals who are sharing their stories of survival and the tools they’ve used to overcome personal struggles to live …
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Throughout our lives we all face physical limitations. Many survivors suffer from adrenal fatigue, chronic pain, PTSD, and other ailments. It is easy to become ensnared in self-pity and comparing our abilities to the abilities and health of others when …
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Feelings of being broken and dirty, due to abuse, both lend themselves to a desire to hide away in isolation. Survivors can feel as if other people are able to tell what has happened to them by the way they …
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Have you struggled to find the “right way,” or the strength, to say, “No?” Trying to regulate the reactions and emotions of others is a common trait for those who have survived trauma and abuse. We were taught that we …
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