If there were only a workbook to help you figure out how to deal with the unmanageability in your life, then everything would be ok, right? This miraculous guide could give you ways to get your life back in order. …
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A reader writes in sharing her experiences related to being medicated by mental health professionals rather than being given support to process her trauma. She goes on to share the dubious miracle intense periods of flashbacks can be. Dear Amma-Lee, …
Read more →There is much talk of seasonal depression this time of year, as we face days of lengthening darkness. It can feel like a tightening coil twisting inside of your chest as the stress and unrelenting thoughts compound themselves. The most …
Read more →I know, I know…that song immediately comes to mind…its screeching drone echoing bleats of horrific codependent tendencies. Pleading caterwauls of desperation. But seriously now, the questions deserve to be answered. As I find myself transitioning post second divorce, expatriating once again, …
Read more →After 89 moves, over the past 38 years, I thought that I would be more capable of anticipating the Rota Fortunae Gravitron swirling push of emotional vs logistical pressures that housing and geographical shifts bring with them. Certainly dealing with those last remnants …
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