
For my birthday, my gift to myself is to gift you the truth about me. My truth, the facts, the way it really is – as I experience it.I need to say up front that if these words cause you to feel that …
Read more →For my birthday, my gift to myself is to gift you the truth about me. My truth, the facts, the way it really is – as I experience it.I need to say up front that if these words cause you to feel that …
Read more →To escape the terror of abuse many of us would dissociate by dreaming of future possibilities. We would construct magnificent imaginary glass castles. This exercise could transcend into relationships, jobs, and school. We would build entire villages of glass castles …
Read more →Throughout our lives we all face physical limitations. Many survivors suffer from adrenal fatigue, chronic pain, PTSD, and other ailments. It is easy to become ensnared in self-pity and comparing our abilities to the abilities and health of others when …
Read more →Feelings of being broken and dirty, due to abuse, both lend themselves to a desire to hide away in isolation. Survivors can feel as if other people are able to tell what has happened to them by the way they …
Read more →When times are tough it can feel as if the struggle will never end. We ask ourselves, “Will this pain last forever?” Living in unsafe environments, relationships, or situations can cause us to feel trapped. The small child voice in …
Read more →We’ve been taught that we’re not allowed to feel angry. We’re told that if we are angry we’ll harm ourselves or others. We’ve been called names and told we’re crazy and unstable if we’re angry. Societal and cultural norms seek …
Read more →Where we meet the archetypal savior, move from the pedophile’s house, and then everything goes to shit again. 2. An Angel the Size of a Mountain Dad’s Place (2-4 Houston, Texas) I’m told I was two and a half, …
Read more →Dear Amma-Lee, I was raised in part by my grandparents in a violent, alcoholic, abusive home. When my grandfather died (sexual and physical abuser) 4 years ago, I felt relief and thought I moved on with my life. I don’t remember …
Read more →Amanda Lee talks about her personal experience of grief by sharing with us about a recent loss. Through her vulnerability and transparency, Amanda takes us on a personal journey through her own grief of losing her surrogate mother. She lets …
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