Amanda Lee shares tools related to being free from the poison of resentments. By shifting our magnifying minds from anger towards the object of our resentments to looking at how we can better surrender these self destructive feelings. Amanda describes these successful and well known tools of 12 step recovery in simple ways we can easily take away and try on our own.
Please share your experiences with resentments and using these tools with the community in the comments sections below.
For additional tools for healing and recovery:
Subscribe to Amanda Lee’s Blog
Do you have questions about recovery or healing from trauma, abuse, alcoholism or addiction:
© Amanda Lee