When facing the dark specter of burnout it can feel impossible to extricate yourself from your work focus. If you can only give what you’ve got, then what is the cost of serving others when your own reserves are depleted? …
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selfcare
Unfulfilled expectations, loneliness, and insecurity can lead to resentments and isolation. Self-pity is an all too familiar feeling for survivors. Maya Angelou wrote, “Self-pity in its early stages is as snug as a feather mattress. Only when it hardens does …
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