How do we choose who we want to be with? Especially, if it seems as though we keep getting caught in the same doomed relationship with different people. Who’s the common denominator? We are. Do you know what this means? …
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Have you ever wished you could go back and give your past self bits of sage advice? What would you tell yourself? 1. Someone else’s feelings don’t dictate your reality. Feelings aren’t facts. Abusive people, who have the need to …
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In this pertinent video Amma-Lee provides us with the necessary tools to learn to cope with triggers, while maintaining our serenity. In a simple 4 Step process she guides us through questions to help us understand ourselves, our triggers, and …
Read more →When we’ve passed through the awareness that grasping fist-tightened and jaw-clenched to self-will doesn’t work to improve our lives; What is the next step to freedom? Who will be your guide on the journey of life, if it isn’t you? …
Read more →At what point in a process, project or relationship do you realize that you are unable to accomplish what you want? When you reach this critical point what do you do? In my experience, many people have a tendency to …
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Amanda Lee shares tools related to being free from the poison of resentments. By shifting our magnifying minds from anger towards the object of our resentments to looking at how we can better surrender these self destructive feelings. Amanda describes …
Read more →If there were only a workbook to help you figure out how to deal with the unmanageability in your life, then everything would be ok, right? This miraculous guide could give you ways to get your life back in order. …
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We deny ourselves the right to exist based on what has happened in our past, what other people have told us about ourselves, and the mistakes we feel we have made. I have found to truly make the stride from …
Read more →Questions and emotions can inundate the mind when preparing to walk out of the door and brave what can feel like exposure and judgment. The energy drain of facing a new day starts before we even leave the house. It …
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